About

Woman named Sindi sitting in a chair with her eyes closed while meditating. A cute white dog is in the background looking out a screen door on a sunny day in San Diego.
Sindi Meditating with a friend’s dog in the background.

Thank you for your interest in the meditation services that I offer. The seated form of meditation that I practice and now teach, completely changed my life. It helped me to move out of depression and into enthusiasm. At a time when I was unhappy, it gave me hope. I learned these easy to use, life changing visualization techniques when I was 18 years old. I have essentially had these seemingly magical tools for almost my entire adult life. I realize that most people have not had this luxury. My name is Sindi Somers. I became a certified meditation teacher because it is very important to me to share this information with others. These techniques have helped me so much, I want to teach them to whoever would like to learn them. Email me to find out more!

People often ask me the name of this type of meditation. While it does not have a specific known name, these techniques have been on the planet for literally thousands of years. Originally taught in the ancient mystery schools, in Egypt, and other areas, thousands of years ago, I learned them at a teaching center in Washington State. They presented these lesser known, phenomenal techniques in ways that are workable in our modern, Western world.

Because these meditation techniques helped me so much, it became increasingly important, essential really, to share this information with others. With several years experience as the meditation teacher at the teaching center where I learned, I ventured out on my own bringing my life changing techniques with me, every step of the way.

Meditation, and these invaluable techniques are the foundation of all that I do. While I do offer other services for people, and also animals, I incorporate these tools into all of them, sharing these teachings with whoever wants to learn them. In addition to public speaking engagements, I teach public group classes, and offer personalized coaching sessions for individuals, couples, families, and both social and work groups. This is a uniquely, tailored service to support you right where you are today. It is a focused hour to assist with whatever is going on with those involved in the session. In addition to instruction and practice with the simple, powerful visualization techniques, I gently guide you through a personalized meditation. This allows you the time and space to start implementing the changes that you want to make in your life. My services are available online via Zoom, so anyone, anywhere can participate. You will need to have a decent internet connection and a working webcam to participate in my sessions via Zoom. I also offer in-person services, including classes and public speaking engagements for companies, non-profit organizations, and other groups.

Ready to take that next step?!

Whether privately, in a group, or during your own private meditations, using the techniques that I share can help you to expedite your growth, but in a safe and gentle manner. Have you been thinking about trying meditation? Have you tried it and got discouraged and left feeling like it didn’t work? Has your doctor recommended it to you? There are many forms of meditation. I encourage you to find a style that resonates with you, as this one has done, and does for me. As previously implied, this is a unique type of meditation. The tools provided can be added to your current practice, or used to create a firm foundation to begin. Why wait? Meditate!

If you have questions or would like to find out how to either enhance or change your life using these amazing techniques, call or text me at 360-601-4358 or email me by clicking this link.