Meditation Blog for Every Spirit with a Body

  • How To Be In the Present Moment

    Why is being in the present moment, so important? If you are not in the present moment, you will not be experiencing your life fully here on earth, with your body. You are spirit, a soul, a spiritual being, and you have a body. You are not your body. You have a body, but you…

  • Meditation for Every Body!

    This is my first blog post on, Meditation for Every Body. Thank you for your patience as I write, add photos, and share information. If you have questions about meditation, and my offerings, feel free to send me an email, or call or text me at 360-601-4358. Below are links to blog posts from two…

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